On March 1, 2010 I made a commitment that has changed my life.
I weighed more then at any time in my entire life and was in constant pain. I’m 62, and my blood pressure Cholesterol and stress levels were all in the critical danger zones. I decided I’d had enough. I joined The Absolute Yoga & Pilates and made a commitment to myself to change my life – and I have. I have successfully utilized twice a week personal Pilates training, walking and Conni’s excellent real-world dietary and training expertise to dramatically improve my life.
As of today, July 20, 2010 (4 1/2 months later) I have lost 45 lbs – I feel better, (my chronic back pain is 80% better) look better and move better and I’m stronger and more flexible and than I have been in years. This is just the beginning. I am no longer taking any blood pressure meds or back pain meds and my Cholesterol is 125 points lower. Conni and her first rate trainers including Monika and the entire professional staff are all first class, compassionate and caring.
The Absolute Yoga & Pilates is a studio of professionals, run by professionals. If I can achieve these results, so can you. Do yourself, your life and your family a great service-give this studio a try.