I had never done Pilates before and I was concerned about whether this would be a good option for me as I have struggled with neck and back pain for years. I called a couple other studios (and was not impressed) however after speaking with Conni, I knew this where I was meant to start my journey. This is not your cookie cutter studio, and I was hooked by my 2nd session (I am now on my second set of 20 privates).
Monika has been instrumental in the transformation I am experiencing and words are not sufficient to express how amazing I think she is. She is so knowledgeable about her craft, she always checks in during session to see how my body is feeling, she walks me though the purpose and intent of each movement, and I consistently feel 10x better than when I walked in. This is by far the best investment I could have made in my health and well-being and the results to date are truly priceless. I am feeling stronger from head to toe, I am experiencing significantly less pain in my back and neck, and my body is changing from the inside out. I could not be more grateful for this studio and Monika!