July is National Picnic Month and to celebrate we're giving away our favorite healthy picnic menu PLUS...
Meet Conni Ponturo of Absolute Pilates Upstairs in Woodland Hills Today we’d like to introduce you to Conni Ponturo. Conni, can you briefly walk us through … More
The Latest From the Blog…
The Gift of Pain
"It takes courage to endure the sharp pains of self-discovery. Rather than choose to take the dull pain of unconsciousness that would last the rest of our lives." Marianne … More
Jump for Joy!
Have you ever heard the expression "JUMP FOR JOY"? What does that mean? Who in the world ever made up the phrase JUMP FOR JOY? Because I want to meet that person. Are people … More